Getting started
What table tennis is, how to play, ping pong vs table tennis and the first steps for beginners
Getting startedCommon table tennis beginner mistakes and how to fix themThe most common table tennis and ping pong beginner mistakes, from grip to ready position, serving to reading spin, and how to fix each oneGetting startedHow to play table tennis (ping pong): a beginner's guideLearn how to play table tennis or ping pong from scratch: grip, ready position, serve, return, scoring and your first strokes, step by stepGetting startedHow many calories does ping pong burn?How many calories does ping pong burn per hour or in 30 minutes? A chart by body weight, the MET formula, what raises the burn and table tennis vs tennisGetting startedTable tennis for kids: a guide for parentsTable tennis for kids: what age to start, the benefits, the right paddle and table setup, fun games to play at home and how to find classesGetting startedTable tennis for seniorsTable tennis for seniors: why ping pong suits older adults, safety tips before you start, easy adaptations, a sample session and where to playGetting startedTable tennis fundamentalsThe table tennis fundamentals in one place: grip, ready position, serve, forehand and backhand strokes, footwork and spin, plus the order to learn themGetting startedFun ping pong games for kids and groups10 fun ping pong games for kids and groups: round the world, king of the table, cup targets, rally challenges and no-table games for homeGetting startedTable tennis glossary: the terms explainedA table tennis glossary with the most common terms and phrases: strokes, spin, equipment, rules and club slang, each explained in plain EnglishGetting startedHealth benefits of table tennis (ping pong)The physical and mental health benefits of table tennis and ping pong: coordination, reflexes, exercise, focus and social time, at any ageGetting startedTable tennis PE lesson planA ready-to-use table tennis PE lesson plan: objectives, equipment, a 50-minute class step by step, PE games, ideas for few tables and simple assessmentGetting startedTable tennis school project: summaryTable tennis summary for a school project or essay: what it is, history, rules, equipment, fundamentals, famous players and an outline you can followGetting startedTable tennis in Portuguese: terms for traveling playersHow to say table tennis, paddle, serve, game and spin in Brazilian Portuguese, with rough pronunciation and phrases for playing at a club in BrazilGetting startedTable tennis vs ping pong: is there a difference?Table tennis vs ping pong: are they the same sport? Where each name comes from, why table tennis is the official name and how casual and pro play differGetting startedWhat is table tennis and how does it work?What is table tennis (ping pong)? The objective of the game, how scoring works, the equipment you need and why it is so fast, explained simplyGetting startedWhere to play table tennis: clubs, leagues and public tablesWhere to play table tennis or ping pong near you: free public tables, rec centers, clubs, leagues and national associations, and how to start competing